{"id":10,"date":"2015-01-24T10:22:50","date_gmt":"2015-01-24T10:22:50","guid":{"rendered":"http:\/\/onistaweb.com\/ulysses-3t6xvvq21gers2\/?page_id=10"},"modified":"2022-10-12T01:22:23","modified_gmt":"2022-10-12T01:22:23","slug":"homepage","status":"publish","type":"page","link":"https:\/\/fastwestport.com\/","title":{"rendered":"Homepage"},"content":{"rendered":"\t<!-- Home Slider Section -->\r\t<section class=\"slider-section\" id=\"home_slider-section\">\t\r\t\t<div class=\"home-slider-over\">\r\t\t\t\t\t\t\t<div id=\"home-slider\" class=\"flexslider home-flexslider\">\r\t\t\t\t\t<ul class=\"slides\">\r\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"slider\">\r\t\t\t\t\t\t\t\t<div class=\"slide-text\">\r\t\t\t\t\t\t\t\t\t<h4 class=\"wow fadeInUp\" data-wow-delay=\"1s\">FAST Fitness<\/h4>\r\t\t\t\t\t\t\t\t\t<h2 class=\"wow fadeInUp\" data-wow-delay=\"1s\">training studio<\/h2>\r\t\t\t\t\t\t\t\t\t<h5 class=\"wow fadeInUp\" data-wow-delay=\"1s\">aerobics \/ cardio \/ fitness \/ power lifting \/ pilates \/ yoga<\/h5>\r\t\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/ZX2Z5902.jpg\" alt=\"FAST Fitness\" \/>\r\t\t\t\t\t\t\t<\/li>\t\t\t\t\t\t\t<li class=\"slider\">\r\t\t\t\t\t\t\t\t<div class=\"slide-text\">\r\t\t\t\t\t\t\t\t\t<h4 class=\"wow fadeInDown\" data-wow-delay=\"1s\">FAST Fitness<\/h4>\r\t\t\t\t\t\t\t\t\t<h2 class=\"wow fadeInDown\" data-wow-delay=\"1s\">training studio<\/h2>\r\t\t\t\t\t\t\t\t\t<h5 class=\"wow fadeInDown\" data-wow-delay=\"1s\">aerobics \/ cardio \/ fitness \/ power lifting \/ pilates \/ yoga<\/h5>\r\t\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/ZX2Z5923.jpg\" alt=\"FAST Fitness\" \/>\r\t\t\t\t\t\t\t<\/li>\t\t\t\t\t\t\t<li class=\"slider\">\r\t\t\t\t\t\t\t\t<div class=\"slide-text\">\r\t\t\t\t\t\t\t\t\t<h4 class=\"wow fadeInUp\" data-wow-delay=\"1s\">FAST FITNESS<\/h4>\r\t\t\t\t\t\t\t\t\t<h2 class=\"wow fadeInUp\" data-wow-delay=\"1s\">Building Better Athletes<\/h2>\r\t\t\t\t\t\t\t\t\t<h5 class=\"wow fadeInUp\" data-wow-delay=\"1s\">aerobics \/ cardio \/ fitness \/ power lifting \/ pilates \/ yoga<\/h5>\r\t\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/06\/ZX2Z59531.jpg\" alt=\"FAST FITNESS\" \/>\r\t\t\t\t\t\t\t<\/li>\t\t\t\t\t<\/ul>\r\t\t\t\t<\/div>\r\t\t\t\t\t\t<\/div>\r\t\t<!-- Home Slider Over -->\t\t\t\r\t<\/section>\r\t<!-- Slider Section Over -->\r\t\n\t<div class=\"info-section\" id=\"shortinfo\">\r\t\t<div class=\"container\">\r\t\t\t<div class=\"col-md-4\">\r\t\t\t\t<div class=\"info-details d-bg-c\">\r\t\t\t\t\t<h4>Working Hours<\/h4>\r\t\t\t\t\t<ul class=\"ul-time\">\r\t\t\t\t\t\t<li>Monday 5 AM - 7 PM<\/li><li>Tuesday 5 AM - 7 PM<\/li><li>Wednesday 5 AM - 7 PM<\/li><li>Thursday 5 AM - 7 PM<\/li><li>Friday 5 AM - 6 PM<\/li><li>Saturday 8 AM - 3 PM<\/li><li>Sunday 8 AM - 1 PM<\/li>\t\t\t\t\t<\/ul>\r\t\t\t\t<\/div>\r\t\t\t\t<div class=\"under-button\">\r\t\t\t\t\t<span><\/span>\r\t\t\t\t\t<a href=\"#contact-section\" class=\"d-border-c d-bg-c-h d-text-c\">Join Us<\/a>\r\t\t\t\t<\/div>\r\t\t\t<\/div>\r\t\t\t<div class=\"col-md-4\">\r\t\t\t\t<div class=\"info-details info-details-center d-bg-c\">\r\t\t\t\t\t<h4>UPCOMING CLASSES<\/h4>\r\t\t\t\t\t<div class=\"info-image\"><img decoding=\"async\" src=\"http:\/\/fastwestport.com\/wp-content\/uploads\/2015\/06\/ZX2Z59141.jpg\" alt=\"image\" \/><\/div>\r\t\t\t\t\t<ul class=\"ul-calendar\">\r\t\t\t\t\t\t<li>\r\t\t\t\t\t\t\t<span>Group Training<\/span>\r\t\t\t\t\t\t\t<span>Appointment Only<\/span>\r\t\t\t\t\t\t\t<span>Minimum: 3 People<\/span>\r\t\t\t\t\t\t<\/li>\r\t\t\t\t\t\t<li>\r\t\t\t\t\t\t\t<span>Group Classes<\/span>\r\t\t\t\t\t\t\t<span>Coming Soon!<\/span>\r\t\t\t\t\t\t\t<span>TBD<\/span>\r\t\t\t\t\t\t<\/li>\r\t\t\t\t\t\t<li>\r\t\t\t\t\t\t\t<span>Team Training<\/span>\r\t\t\t\t\t\t\t<span>Appointment Only<\/span>\r\t\t\t\t\t\t\t<span><\/span>\r\t\t\t\t\t\t<\/li>\r\t\t\t\t\t<\/ul>\r\t\t\t\t<\/div>\r\t\t\t\t<div class=\"under-button\">\r\t\t\t\t\t<span><\/span>\r\t\t\t\t\t<a href=\"#classes-section\" class=\"d-border-c d-bg-c-h d-text-c\">View Timetable<\/a>\r\t\t\t\t<\/div>\r\t\t\t<\/div>\r\t\t\t<div class=\"col-md-4\">\r\t\t\t\t<div class=\"info-details d-bg-c\">\r\t\t\t\t\t<h4>Contact Info<\/h4>\r\t\t\t\t\t<ul class=\"ul-contact\">\r\t\t\t\t\t\t<li class=\"ul-contact-1\">\r\t\t\t\t\t\t\t1465 Post Road E. Suite 202 Westport, CT   06880 \t\t\t\t\t\t<\/li>\r\t\t\t\t\t\t<li class=\"ul-contact-2\">\r\t\t\t\t\t\t\t<span>(203) 319-0345<\/span>\r\t\t\t\t\t\t\t<span>(203) 255-4569<\/span>\r\t\t\t\t\t\t<\/li>\r\t\t\t\t\t\t<li class=\"ul-contact-3\">\r\t\t\t\t\t\t\t<a href=\"mailto:info@fastfitllc.com\">info@fastfitllc.com<\/a>\r\t\t\t\t\t\t<\/li>\r\t\t\t\t\t\t<li class=\"ul-contact-4\">@fastfitwestport<\/li>\r\t\t\t\t\t\t<\/li>\r\t\t\t\t\t\t<li class=\"ul-contact-5\">fastwestport<\/li>\r\t\t\t\t\t\t<\/li>\r\t\t\t\t\t<\/ul>\r\t\t\t\t<\/div>\r\t\t\t\t<div class=\"under-button\">\r\t\t\t\t\t<span><\/span>\r\t\t\t\t\t<a href=\"#contact-section\" class=\"d-border-c d-bg-c-h d-text-c\">Contact Us<\/a>\r\t\t\t\t<\/div>\r\t\t\t<\/div>\r\t\t<\/div>\r\t<\/div>\r\t\n\t<div class=\"about-section\" id=\"about_us-section\">\r\t\t<div class=\"container\">\r\t\t\t<div class=\"site-title wow fadeInDown\">\r\t\t\t\t<p>A few words about us<\/p>\r\t\t\t\t<h1>get to know us<\/h1>\r\t\t\t\t<div class=\"site-dots d-text-c\"><i class=\"fa fa-times-2\"><\/i><i class=\"fa fa-times-2\"><\/i><\/div>\r\t\t\t<\/div>\r\t\t\t<div class=\"row\">\r\t\t\t\t<div class=\"col-md-6\">\r\t\t\t\t\t<div class=\"img-box\">\r\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/fastwestport.com\/wp-content\/uploads\/2015\/06\/ZX2Z59163.jpg\" alt=\"presentation\" \/>\r\t\t\t\t\t<\/div>\r\t\t\t\t<\/div>\r\t\t\t\t<div class=\"col-md-6\">\r\t\t\t\t\t<div class=\"services-mark-1\">\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"one-service\">\r\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/class-3.png\" class=\"attachment-thumb-120-120 size-thumb-120-120\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t<h4><a href=\"\">About<\/a><\/h4>\r\t\t\t\t\t\t\t\t\t<p>FAST is a state-of-the-art training facility managed by a closely-knit team of highly specialized and dedicated professionals.\r\n\r\nWe promote revolutionary &quot;sports-specific&quot; core training programs, uniquely designed to enhance your fitness and performance. We use high-tech equipment expressly designed for these conditioning programs, combined with current nutrition and wellness philosophies, to attain your maximum physical potential. We are tried, tested and successful.<\/p>\r\t\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"one-service\">\r\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/class-2.png\" class=\"attachment-thumb-120-120 size-thumb-120-120\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t<h4><a href=\"\">Facility<\/a><\/h4>\r\t\t\t\t\t\t\t\t\t<p>FAST Fitness has an airy, and open environment at a great location on the Post Rd. in Westport, CT.\r\n\r\nWe spare no cost on our state-of-the-art equipment, which is all immaculately maintained, and promote impeccable cleanliness and hygiene, including our very comfortable locker rooms.<\/p>\r\t\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"one-service\">\r\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/class-1.png\" class=\"attachment-thumb-120-120 size-thumb-120-120\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t<h4><a href=\"\">Personnel<\/a><\/h4>\r\t\t\t\t\t\t\t\t\t<p>Our staff is a highly specialized group of Nationally Ranking and Olympic Athletes, working together in a closely-knit, professional and friendly atmosphere.\r\n\r\nWe are seriously committed to our work and lead through example by being accommodating, encouraging and motivating.\r\n<\/p>\r\t\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\t\t\t\t<\/div>\r\t\t\t<\/div>\r\t\t<\/div>\r\t<\/div>\r\t\n\t<div class=\"statistics-section\" id=\"statistics-section\">\r\n\t\t<div class=\"container\">\r\n\t\t\t<div class=\"row\">\r\n\t\t\t\t\t\t\t\t\t\t <div class=\"col-md-4\">\r\n\t\t\t\t\t\t\t  <div class=\"statistic statistic-bg-2\" style=\"background-image: url('');\">\r\n\t\t\t\t\t\t\t\t<div class=\"bg-cover\"><\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"statistic-cut\"><\/div>\r\n\t\t\t\t\t\t\t\t<h3 class=\"d-text-c counter-all\" id=\"statistics_count-1\" data-statistics_percent=\"5800\">&nbsp;<\/h3>\r\n\t\t\t\t\t\t\t\t<h6>sq ft of Workout Space<\/h6>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t <div class=\"col-md-4\">\r\n\t\t\t\t\t\t\t  <div class=\"statistic statistic-bg-2\" style=\"background-image: url('');\">\r\n\t\t\t\t\t\t\t\t<div class=\"bg-cover\"><\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"statistic-cut\"><\/div>\r\n\t\t\t\t\t\t\t\t<h3 class=\"d-text-c counter-all\" id=\"statistics_count-2\" data-statistics_percent=\"13\">&nbsp;<\/h3>\r\n\t\t\t\t\t\t\t\t<h6>Trained Professionals<\/h6>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t <div class=\"col-md-4\">\r\n\t\t\t\t\t\t\t  <div class=\"statistic statistic-bg-2\" style=\"background-image: url('');\">\r\n\t\t\t\t\t\t\t\t<div class=\"bg-cover\"><\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"statistic-cut\"><\/div>\r\n\t\t\t\t\t\t\t\t<h3 class=\"d-text-c counter-all\" id=\"statistics_count-3\" data-statistics_percent=\"25\">&nbsp;<\/h3>\r\n\t\t\t\t\t\t\t\t<h6>Years of Experience<\/h6>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\t\t<\/div>\r\t<\/div>\r\t\n\t<!-- Classes Section -->\r\t<div class=\"classes-section\" id=\"classes-section\">\r\t\t<div class=\"container\">\r\t\t\t<div class=\"site-title\">\r\t\t\t\t<p>Take a look at<\/p>\r\t\t\t\t<h1>our classes<\/h1>\r\t\t\t\t<div class=\"site-dots d-text-c\"><i class=\"fa fa-times-2\"><\/i><i class=\"fa fa-times-2\"><\/i><\/div>\r\t\t\t<\/div>\r\n\t\t<\/div>\r\r\n\t\t<!-- Flex Slider For Classes Section -->\r\t\t<div id=\"classes-slider\" class=\"flexslider classes-slider\">\r\t\t\t<ul class=\"slides slide-wrapper\">\r\n\t\t\t\t\r\n\t\t\t\t\t<li class=\"slide\">\r\n\t\t\t\t\t\t<div class=\"slide-text\">\r\n\t\t\t\t\t\t\t<div class=\"white-box\">\r\n\t\t\t\t\t\t\t\t<h4>Golf Training,<\/h4>\t\t\t\t\t\t\t\t<p><strong>The 7 Components to developing a more powerful and accurate golf swing!<\/strong><br \/>\n                                                                                                        1. GOLF FITNESS EVALUATION<\/p>\n<p>2. GLUTE ACTIVATION<\/p>\n<p>3. FLEXIBILITY<\/p>\n<p>4. STABILITY AND BALANCE<\/p>\n<p>5. KINEMATIC SEQUENCE<\/p>\n<p>6. STRENGTH<\/p>\n<p>7. EXPLOSIVE POWER<\/p>\n\t\t\t\t\t\t\t\t<a href=\"\/?page_id=461%20\" class=\"button-box d-border-c d-bg-c-h d-text-c\">Read More<\/a>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t<div class=\"box-2 d-bg-c\">\r\t\t\t\t\t\t\t\t<ul>\r\t\t\t\t\t\t\t\t\t<li class=\"i-1\"><\/li>\r\t\t\t\t\t\t\t\t\t<li class=\"i-2\"><\/li>\r\t\t\t\t\t\t\t\t\t<li class=\"i-3\"><\/li>\r\t\t\t\t\t\t\t\t\t<li class=\"i-4\"><\/li>\r\t\t\t\t\t\t\t\t<\/ul>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"760\" src=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/07\/Optimized-IMG_6519.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/07\/Optimized-IMG_6519.jpg 1920w, https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/07\/Optimized-IMG_6519-300x119.jpg 300w, https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/07\/Optimized-IMG_6519-1024x405.jpg 1024w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t<\/li>\r\t\t\t\t\t\r\n\t\t\t\t\t<li class=\"slide\">\r\n\t\t\t\t\t\t<div class=\"slide-text\">\r\n\t\t\t\t\t\t\t<div class=\"white-box\">\r\n\t\t\t\t\t\t\t\t<h4>Massage Therapy,<\/h4>\t\t\t\t\t\t\t\t<p><strong>Experience the power of massage.<\/strong><\/p>\n<p>Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person&#8217;s health and well-being. Generally, massage is known to affect the circulation of blood and the flow of blood and lymph, reduce muscular tension or flaccidity, affect the nervous system through stimulation or sedation, and enhance tissue healing.<\/p>\n\t\t\t\t\t\t\t\t<a href=\"#\" class=\"button-box d-border-c d-bg-c-h d-text-c\">Read More<\/a>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t<div class=\"box-2 d-bg-c\">\r\t\t\t\t\t\t\t\t<ul>\r\t\t\t\t\t\t\t\t\t<li class=\"i-1\"><\/li>\r\t\t\t\t\t\t\t\t\t<li class=\"i-2\"><\/li>\r\t\t\t\t\t\t\t\t\t<li class=\"i-3\"><\/li>\r\t\t\t\t\t\t\t\t\t<li class=\"i-4\"><\/li>\r\t\t\t\t\t\t\t\t<\/ul>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"833\" src=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/07\/Optimized-IMG_6517.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/07\/Optimized-IMG_6517.jpg 1920w, https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/07\/Optimized-IMG_6517-300x130.jpg 300w, https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/07\/Optimized-IMG_6517-1024x444.jpg 1024w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t<\/li>\r\t\t\t\t\t\r\n\t\t\t\t\t<li class=\"slide\">\r\n\t\t\t\t\t\t<div class=\"slide-text\">\r\n\t\t\t\t\t\t\t<div class=\"white-box\">\r\n\t\t\t\t\t\t\t\t<h4>General Fitness,<\/h4>\t\t\t\t\t\t\t\t<p><strong>The most important fact about the reduction of fatty tissue is the increase of muscle tissue. This muscle tissue will burn up your fat 24\/7, even while you are sleeping.<\/strong><\/p>\n<p>The more muscle you gain, the faster your body burns fat. Therefore, creating a safe program that combines good nutrition, weight training and cardio exercise will enable you to shed those extra pounds the right way.<\/p>\n<p>Our Weight Loss Training program focuses on low intensity muscle generation and will put your ultimate body plan into action.<\/p>\n\t\t\t\t\t\t\t\t<a href=\"\/?page_id=469%20\" class=\"button-box d-border-c d-bg-c-h d-text-c\">Read More<\/a>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t<div class=\"box-2 d-bg-c\">\r\t\t\t\t\t\t\t\t<ul>\r\t\t\t\t\t\t\t\t\t<li class=\"i-1\">Mon-Fri 9.00 - 10.00<\/li>\r\t\t\t\t\t\t\t\t\t<li class=\"i-2\">Jane Austin<\/li>\r\t\t\t\t\t\t\t\t\t<li class=\"i-3\">Room B<\/li>\r\t\t\t\t\t\t\t\t\t<li class=\"i-4\">Starting with 100\/mth<\/li>\r\t\t\t\t\t\t\t\t<\/ul>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"823\" src=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/Optimized-IMG_6459.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/Optimized-IMG_6459.jpg 1920w, https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/Optimized-IMG_6459-300x129.jpg 300w, https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/Optimized-IMG_6459-1024x439.jpg 1024w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t<\/li>\r\t\t\t\t\t\r\n\t\t\t\t\t<li class=\"slide\">\r\n\t\t\t\t\t\t<div class=\"slide-text\">\r\n\t\t\t\t\t\t\t<div class=\"white-box\">\r\n\t\t\t\t\t\t\t\t<h4>Pilates,<\/h4>\t\t\t\t\t\t\t\t<p><strong>Pilates is an exercise system that is focused on building strength without bulk, improving flexibility and agility, and helping to prevent injury.<\/strong><\/p>\n<p>Pilates can be an aerobic and non-aerobic form of exercise. It requires concentration and focus, because you move your body through precise ranges of motion. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Each exercise has a prescribed placement, rhythm and breathing pattern.<\/p>\n\t\t\t\t\t\t\t\t<a href=\"\/?page_id=459%20\" class=\"button-box d-border-c d-bg-c-h d-text-c\">Read More<\/a>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t<div class=\"box-2 d-bg-c\">\r\t\t\t\t\t\t\t\t<ul>\r\t\t\t\t\t\t\t\t\t<li class=\"i-1\">Mon-Fri 9.00 - 10.00<\/li>\r\t\t\t\t\t\t\t\t\t<li class=\"i-2\">Jane Austin<\/li>\r\t\t\t\t\t\t\t\t\t<li class=\"i-3\">Room B<\/li>\r\t\t\t\t\t\t\t\t\t<li class=\"i-4\">Starting with 100\/mth<\/li>\r\t\t\t\t\t\t\t\t<\/ul>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"803\" src=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/Optimized-IMG_6505.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/Optimized-IMG_6505.jpg 1920w, https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/Optimized-IMG_6505-300x125.jpg 300w, https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/Optimized-IMG_6505-1024x428.jpg 1024w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t<\/li>\r\t\t\t\t\t\r\n\t\t\t\t\t<li class=\"slide\">\r\n\t\t\t\t\t\t<div class=\"slide-text\">\r\n\t\t\t\t\t\t\t<div class=\"white-box\">\r\n\t\t\t\t\t\t\t\t<h4>Restorative Yoga,<\/h4>\t\t\t\t\t\t\t\t<p><strong>Restorative poses help balance the sympathetic and parasympathetic nervous system by initiating the relaxation response.<\/strong><\/p>\n<p>The Relaxation Response is an actual and documented change in the physiology of the body. The relaxation response cause the parasympathetic system (known as Rest and Digest) to kick in. The relaxation response facilitates lowering blood pressure, decreasing respiration, and relaxing the muscle tension while increasing blood flow to vial organ and improving digestion, fertility, and immunity.<\/p>\n\t\t\t\t\t\t\t\t<a href=\"\/?page_id=457\" class=\"button-box d-border-c d-bg-c-h d-text-c\">Read More<\/a>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t<div class=\"box-2 d-bg-c\">\r\t\t\t\t\t\t\t\t<ul>\r\t\t\t\t\t\t\t\t\t<li class=\"i-1\">Mon-Fri 9.00 - 10.00<\/li>\r\t\t\t\t\t\t\t\t\t<li class=\"i-2\">Jane Austin<\/li>\r\t\t\t\t\t\t\t\t\t<li class=\"i-3\">Room B<\/li>\r\t\t\t\t\t\t\t\t\t<li class=\"i-4\">Starting with 100\/mth<\/li>\r\t\t\t\t\t\t\t\t<\/ul>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"683\" src=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/Optimized-IMG_6431.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/Optimized-IMG_6431.jpg 1920w, https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/Optimized-IMG_6431-300x107.jpg 300w, https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/Optimized-IMG_6431-1024x364.jpg 1024w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t<\/li>\r\t\t\t\t\t\r\n\t\t\t\t\t<li class=\"slide\">\r\n\t\t\t\t\t\t<div class=\"slide-text\">\r\n\t\t\t\t\t\t\t<div class=\"white-box\">\r\n\t\t\t\t\t\t\t\t<h4>Sports Specific,<\/h4>\t\t\t\t\t\t\t\t<p><strong>Move faster, hit harder, throw further and perform better!<\/strong><\/p>\n<p>Excel at your sport using specially developed programs that enhance individual activity and correct inherent weakness.<\/p>\n<p>We cater to all sports, providing the finest methods, specialists and facilities to maximize your athletic performance.<\/p>\n<p>Remaining true to our athletes and mission, all training techniques, methods and nutritional supplementation are safe and ethical.<\/p>\n\t\t\t\t\t\t\t\t<a href=\"\/?page_id=463%20\" class=\"button-box d-border-c d-bg-c-h d-text-c\">Read More<\/a>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t<div class=\"box-2 d-bg-c\">\r\t\t\t\t\t\t\t\t<ul>\r\t\t\t\t\t\t\t\t\t<li class=\"i-1\">Mon-Fri 9.00 - 10.00<\/li>\r\t\t\t\t\t\t\t\t\t<li class=\"i-2\">Jane Austin<\/li>\r\t\t\t\t\t\t\t\t\t<li class=\"i-3\">Room B<\/li>\r\t\t\t\t\t\t\t\t\t<li class=\"i-4\">Starting with 100\/mth<\/li>\r\t\t\t\t\t\t\t\t<\/ul>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"759\" src=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/Optimized-IMG_6427.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/Optimized-IMG_6427.jpg 1920w, https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/Optimized-IMG_6427-300x119.jpg 300w, https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/Optimized-IMG_6427-1024x405.jpg 1024w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t<\/li>\r\t\t\t\t\t\t\t\t<\/ul>\r\t\t<\/div>\r\t<\/div>\r\t<!-- Classes Section Over -->\r\t\n\t<!-- Trainers Section -->\r\t<div class=\"trainers-section carousel\" id=\"trainers-section\">\r\t\t<div class=\"container\">\r\t\t\t<div class=\"site-title\">\r\t\t\t\t<p>Take a look at<\/p>\r\t\t\t\t<h1>our trainers<\/h1>\r\t\t\t\t<div class=\"site-dots d-text-c carousel-arrows\"><i class=\"fa fa-times-2\"><\/i><i class=\"fa fa-times-2\"><\/i><\/div>\r\t\t\t<\/div>\r\t\t\t<!-- Trainers Owl Carousel -->\r\t\t\t<div id=\"trainers-slider\" class=\"trainers-slider\">\r\t\t\t\t\t\t\t\t\t<div class=\"item\">\r\t\t\t\t\t\t<div class=\"trainer\">\r\t\t\t\t\t\t\t<ul class=\"socials d-bg-c\">\r\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"http:\/\/facebook.com\"><i class=\"fa fa-facebook\"><\/i><\/a><\/li>\r\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"http:\/\/twitter.com\"><i class=\"fa fa-twitter\"><\/i><\/a><\/li>\r\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"http:\/\/instagram.com\"><i class=\"fa fa-instagram\"><\/i><\/a><\/li>\r\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"http:\/\/plus.google.com\"><i class=\"fa fa-google-plus\"><\/i><\/a><\/li>\r\t\t\t\t\t\t\t<\/ul>\r\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\" alt=\"Massage Therapist\" \/>\r\t\t\t\t\t\t\t<div class=\"trainer-info\">\r\t\t\t\t\t\t\t\t<h4>Patti Roberts<span>Massage Therapist<\/span><\/h4>\r\t\t\t\t\t\t\t\t<p>203.543.6696\r\nmassage@justbreathelmt.com<\/p>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t<\/div>\r\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t\t\t\t<div class=\"item\">\r\t\t\t\t\t\t<div class=\"trainer\">\r\t\t\t\t\t\t\t<ul class=\"socials d-bg-c\">\r\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"http:\/\/facebook.com\"><i class=\"fa fa-facebook\"><\/i><\/a><\/li>\r\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"http:\/\/twitter.com\"><i class=\"fa fa-twitter\"><\/i><\/a><\/li>\r\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"http:\/\/instagram.com\"><i class=\"fa fa-instagram\"><\/i><\/a><\/li>\r\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"http:\/\/plus.google.com\"><i class=\"fa fa-google-plus\"><\/i><\/a><\/li>\r\t\t\t\t\t\t\t<\/ul>\r\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/07\/unnamed-2.jpg\" alt=\"Personal Trainer\" \/>\r\t\t\t\t\t\t\t<div class=\"trainer-info\">\r\t\t\t\t\t\t\t\t<h4>Josh Allen<span>Personal Trainer<\/span><\/h4>\r\t\t\t\t\t\t\t\t<p>203.828.8165\r\njwa5511@yahoo.com<\/p>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t<\/div>\r\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t\t\t\t<div class=\"item\">\r\t\t\t\t\t\t<div class=\"trainer\">\r\t\t\t\t\t\t\t<ul class=\"socials d-bg-c\">\r\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"http:\/\/facebook.com\"><i class=\"fa fa-facebook\"><\/i><\/a><\/li>\r\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"http:\/\/twitter.com\"><i class=\"fa fa-twitter\"><\/i><\/a><\/li>\r\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"http:\/\/instagram.com\"><i class=\"fa fa-instagram\"><\/i><\/a><\/li>\r\t\t\t\t\t\t\t\t<li><a target=\"_blank\" href=\"http:\/\/plus.google.com\"><i class=\"fa fa-google-plus\"><\/i><\/a><\/li>\r\t\t\t\t\t\t\t<\/ul>\r\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/Tariq1.jpg\" alt=\"Founder and Co-owner\" \/>\r\t\t\t\t\t\t\t<div class=\"trainer-info\">\r\t\t\t\t\t\t\t\t<h4>Tariq Qaddourah<span>Founder and Co-owner<\/span><\/h4>\r\t\t\t\t\t\t\t\t<p>Contact Tariq:\r\n\r\n203.981.5552\r\ntariqq@fastfitllc.com\r\n\r\nBiography Coming Soon<\/p>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t<\/div>\r\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t\t<\/div><!-- Trainers Owl Carousel Over -->\t\t\t\r\t\t<\/div>\r\t<\/div>\r\t<!-- Trainers Section Over -->\r\t\n\t<div id=\"testimonials\" class=\"testimonials-slider-2\">\r\t\t<div class=\"testimonials-wrapper\">\r\t\t\t<div id=\"testimonial-slider\" class=\"flexslider testimonials-slider-2\">\r\t\t\t\t<ul class=\"slides\">\r\t\t\t\t\t\t\t\t\t\t\t<li class=\"testimonial\">\r\t\t\t\t\t\t\t<div class=\"testimonial-cover\">\r\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"372\" src=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/70cd8433e852df0a6f413123fe79e10d.5001-400x372.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t<div class=\"testimonial-content\">\r\t\t\t\t\t\t\t\t<h2 class=\"d-text-c\">&#8220;FAST was the exact training that I was looking for&#8230;&#8221;<\/h2>\r\t\t\t\t\t\t\t\t<p>&#8220;FAST was the exact training that I was looking for when I set my sights on a more focused and demanding routine. Being able to put on muscle mass while increasing overall speed, agility and quickness is all you can ask for.\u00a0At FAST I put on 10 pounds of muscle and became faster as well as staying flexible. I felt very strong and explosive on the ice and it has helped my game tremendously. I thank Jay Mountain, Renee Daly and the staff at FAST for all the help and motivation.&#8221;<\/p>\n\t\t\t\t\t\t\t\t<h3><span>Danny New<\/span>,Providence College, Hockey East <\/h3>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t<\/li>\r\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"testimonial\">\r\t\t\t\t\t\t\t<div class=\"testimonial-cover\">\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t<div class=\"testimonial-content\">\r\t\t\t\t\t\t\t\t<h2 class=\"d-text-c\">&#8220;FAST provides an atmosphere of total acceptance&#8230;&#8221;<\/h2>\r\t\t\t\t\t\t\t\t<p>&#8220;FAST provides an atmosphere of total acceptance which allows one to begin a positive health program. Through the work of their professionals that elusive component of &#8220;motivation&#8221; becomes available. This permits sustained progress; and for older &#8220;creaky&#8221; seniors becomes rewarding.&#8221;<\/p>\n\t\t\t\t\t\t\t\t<h3><span>Irwin Sollinger<\/span>,Westport, CT <\/h3>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t<\/li>\r\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"testimonial\">\r\t\t\t\t\t\t\t<div class=\"testimonial-cover\">\r\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"372\" src=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/01\/Optimized-IMG_08871-300x372.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" \/>\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t<div class=\"testimonial-content\">\r\t\t\t\t\t\t\t\t<h2 class=\"d-text-c\">&#8220;Tariq has been our personal trainer for twenty years&#8230;&#8221;<\/h2>\r\t\t\t\t\t\t\t\t<p>&#8220;Tariq has been our personal trainer for twenty years. We feel that we are in terrific shape for our age (almost 74), thanks to Tariq&#8217;s relentless efforts and patience in keeping us on track and not letting us slip back &#8211; which would be so easy to do.\u00a0The fact that he and Jay are continually educating themselves has paid great dividends for us personally. There&#8217;s no question that our conditioning has improved our ability to play a strong and active part in our grandchildren&#8217;s lives from their early to teen years. We look forward to remaining healthy and strong with FAST playing an important role.&#8221;<\/p>\n\t\t\t\t\t\t\t\t<h3><span>Gail and Jan Winston<\/span>,Westport, CT <\/h3>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t<\/li>\r\t\t\t\t\t\t\t\t\t\t<\/ul>\r\t\t\t<\/div> \r\t\t<\/div>\r\t<\/div>\r\t\n\t<div class=\"purchase-section\" id=\"purchase-section\">\r\t\t<div class=\"bg-cover\">\r\t\t\t<div class=\"container\">\r\t\t\t\t<div class=\"site-title\">\r\t\t\t\t\t<p>Ready to improve  your fitness?<\/p>\r\t\t\t\t\t<h1>Call us today to schedule an appointment<\/h1>\r\t\t\t\t\t<a href=\"tel:2033190345\">(203) 319-0345<\/a>\r\t\t\t\t<\/div>\r\t\t\t<\/div>\r\t\t<\/div>\r\t<\/div>\r\t\n\r\n\t<div class=\"blog-post-section carousel\" id=\"blog\">\r\n\t\t<div class=\"container\">\r\n\t\t\t<div class=\"site-title\">\r\n\t\t\t\t<p>Our thoughts<\/p>\r\n\t\t\t\t<h1>Latest from the blog<\/h1>\r\n\t\t\t\t<div class=\"site-dots d-text-c carousel-arrows\"><i class=\"fa fa-times-2\"><\/i><i class=\"fa fa-times-2\"><\/i><\/div>\r\n\t\t\t<\/div>\r\r\n\t\t\t<!-- Blog Post Owl Carousel -->\r\n\t\t\t<div id=\"blog-post\" class=\"trainers-slider blog-post\">\r\n\t\t\t\t\r\n\t\t\t\t\t<div class=\"item\">\r\n\t\t\t\t\t\t<div class=\"blog-entry\">\r\n\t\t\t\t\t\t\t<div class=\"entry-date\"><span class=\"d-text-c\">20<\/span>May<\/div>\r\n\t\t\t\t\t\t\t<div class=\"entry-cover\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fastwestport.com\/?p=1\"><img loading=\"lazy\" decoding=\"async\" width=\"231\" height=\"243\" src=\"https:\/\/fastwestport.com\/wp-content\/uploads\/2015\/05\/j0439423-Kopie16.png\" class=\"attachment-thumb-495-495 size-thumb-495-495 wp-post-image\" alt=\"\" \/><\/a>\r\t\t\t\t\t\t\t\t\t\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t<div class=\"entry-hover d-bg-c\">\r\t\t\t\t\t\t\t\t<i class=\"fa fa-camera\"><\/i>\r\n\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/fastwestport.com\/?p=1\">Blog Coming Soon&#8230;<\/a><\/h2>\r\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/fastwestport.com\/?cat=18\" rel=\"category\">Exercise<\/a>, <a href=\"https:\/\/fastwestport.com\/?cat=17\" rel=\"category\">Fittness<\/a><\/p>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t<\/div>\r\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t\t<\/div><!-- Trainers Owl Carousel Over -->\r\t\t<\/div>\r\t<\/div>\r\t<!-- Blog Post Section Over -->\r\t\n\t<div class=\"pricing-section\" id=\"price-table-section\">\r\t\t<div class=\"container\">\r\t\t\t<div class=\"row\">\r\t\t\t\t<div class=\"col-lg-12\">\r\t\t\t\t\t\t\t<\/div>\r\t\t\t<\/div>\r\t\t\t<div class=\"row\">\r\t\t\t\t\t\t\t\t\t<div id=\"plan-86\" class=\"col-md-4 wow fadeInUp\">\r\t\t\t\t\t\t<div class=\"pricing-table \">\r\t\t\t\t\t\t\t<h2 class=\"pricing-table-name\">Memberships<\/h2>\t\t\t\t\t\t\t<div class=\"pricing-table-price d-bg-c\">\r\t\t\t\t\t\t\t\t \/\t\t\t\t\t\t\t\t<span>\r\t\t\t\t\t\t\t\t\tper year\t\t\t\t\t\t\t\t<\/span>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t<ul class=\"pricing-table-stuff\">\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Single Membership<\/li>\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Family Membership<\/li>\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Daily Drop In Fee For Non-Members<\/li>\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Call or Email for pricing <\/li>\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\t\t\t\t\t\t\t<p><a href=\"http:\/\/google.com\" class=\"button d-bg-c-h\">Buy now<\/a><\/p>\r\t\t\t\t\t\t<\/div>\r\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t\t\t\t<div id=\"plan-87\" class=\"col-md-4 wow fadeInUp\">\r\t\t\t\t\t\t<div class=\"pricing-table popular-table d-bg-c\">\r\t\t\t\t\t\t\t<h2 class=\"pricing-table-name\">One-To-One Personal Training<\/h2>\t\t\t\t\t\t\t<div class=\"pricing-table-price d-text-c\">\r\t\t\t\t\t\t\t\t \/\t\t\t\t\t\t\t\t<span>\r\t\t\t\t\t\t\t\t\tper day\t\t\t\t\t\t\t\t<\/span>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t<ul class=\"pricing-table-stuff\">\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>1 Session | Members: $ | Non-Members: $<\/li>\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>10 Sessions | Members: $ ($ \/ Session) | Non-Members: $ ($ \/ Session)<\/li>\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>20 Sessions | Members: $ ($ \/ Session) | Non-Members: $ ($ \/ Session)<\/li>\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>50 Sessions | $ ($ \/ Session)<\/li>\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>*5 Non-Member Trial Sessions: $ ($ \/ Session)*<\/li>\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Call or Email for pricing<\/li>\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\t\t\t\t\t\t\t<p><a href=\"\" class=\"button d-bg-c-h\">Buy now<\/a><\/p>\r\t\t\t\t\t\t<\/div>\r\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t\t\t\t<div id=\"plan-88\" class=\"col-md-4 wow fadeInUp\">\r\t\t\t\t\t\t<div class=\"pricing-table \">\r\t\t\t\t\t\t\t<h2 class=\"pricing-table-name\">Two-To-One Personal Training<\/h2>\t\t\t\t\t\t\t<div class=\"pricing-table-price d-bg-c\">\r\t\t\t\t\t\t\t\t \/\t\t\t\t\t\t\t\t<span>\r\t\t\t\t\t\t\t\t\tper year\t\t\t\t\t\t\t\t<\/span>\r\t\t\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t<ul class=\"pricing-table-stuff\">\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>5 Sessions  | $ ($ \/ Session)<\/li>\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>20 Sessions | Members: $  ($ \/ Session) | Non-Members: $  ($ \/ Session)<\/li>\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>50 Sessions | $  ($ \/ Session) | Non-Members: $<\/li>\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Call or Email for pricing<\/li>\r\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\t\t\t\t\t\t\t<p><a href=\"http:\/\/google.com\" class=\"button d-bg-c-h\">Buy now<\/a><\/p>\r\t\t\t\t\t\t<\/div>\r\t\t\t\t\t<\/div>\r\t\t\t\t\t\t\t\t<\/div>\r\t\t<\/div>\r\t<\/div>\r\t\n\t<div id=\"contact-section\" class=\"contact-section\">\r\t\t<div class=\"container\">\r\t\t\t<div class=\"site-title\">\r\t\t\t\t<p>Get in touch with us<\/p>\r\t\t\t\t<h1>Contact<\/h1>\r\t\t\t\t<div class=\"site-dots d-text-c\"><i class=\"fa fa-times-2\"><\/i><i class=\"fa fa-times-2\"><\/i><\/div>\r\t\t\t<\/div>\r\t\t\t<div id=\"contact_form\">\r\t\t\t\t<div class=\"contact-form d-bg-c\">\r\t\t\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f4-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"4\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F10#wpcf7-f4-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"4\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f4-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p>Your Name (required)\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n<\/p>\n<p>Your Email (required)\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n<\/p>\n<p>Subject\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span>\n<\/p>\n<p>Your Message\n<\/p>\n<p><span 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Suite 202 Westport, CT 06880 USA\" data-marker=\"https:\/\/fastwestport.com\/wp-content\/themes\/ulysses\/images\/marker.png\" data-markertxt=\"1465 Post Road E. Suite 202 Westport, CT 06880 USA Email: info@fastfitllc.com\">\r\t\t\t\t<div id=\"map_addresses\" class=\"map\"><\/div>\r\t\t\t<\/div>\r\t\t<\/div>\r\t<\/div>\r\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fastwestport.com\/index.php?rest_route=\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fastwestport.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fastwestport.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fastwestport.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fastwestport.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10"}],"version-history":[{"count":11,"href":"https:\/\/fastwestport.com\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":678,"href":"https:\/\/fastwestport.com\/index.php?rest_route=\/wp\/v2\/pages\/10\/revisions\/678"}],"wp:attachment":[{"href":"https:\/\/fastwestport.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}